Marco Mardollo 7017m row
7,017
Meters
34:02.6
Time
2:25.5
Pace
398
Calories
| Average Watts | 114 |
|---|---|
| Calories Per Hour | 690 |
| Stroke Rate | 30 |
| Stroke Count | 1025 |
| Drag Factor | 142 |
June 28, 2023 07:36:56
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 34:02.6 | 7,017 | 2:25.5 | 114 | 690 | 30 | |
| 20:16.8 | 4,300 | 2:21.4 | 124 | 725 | 31 | 142 |
| 13:24.0 | 7,017 | 2:27.9 | 108 | 671 | 30 | 138 |
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Workout Graph
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