Marco Mardollo 18:40 row
3,820
Meters
18:40.3
Time
2:26.6
Pace
210
Calories
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 682 |
| Stroke Rate | 30 |
| Stroke Count | 566 |
| Drag Factor | 129 |
June 26, 2023 18:05:09
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:40.3 | 3,820 | 2:26.6 | 111 | 682 | 30 | |
| 5:00.0 | 1,009 | 2:28.6 | 107 | 666 | 30 | 116 |
| 10:00.0 | 1,022 | 2:26.7 | 111 | 680 | 31 | 123 |
| 15:00.0 | 1,031 | 2:25.4 | 114 | 691 | 31 | 128 |
| 18:40.3 | 758 | 2:25.3 | 114 | 692 | 30 | 132 |
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Workout Graph
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