Marco Mardollo 1:08:36 row
14,035
Meters
1:08:36.9
Time
2:26.6
Pace
776
Calories
142
Heart Rate
| Average Watts | 111 |
|---|---|
| Calories Per Hour | 681 |
| Stroke Rate | 29 |
| Stroke Count | 2031 |
| Drag Factor | 135 |
April 14, 2023 09:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:36.9 | 14,035 | 2:26.6 | 111 | 681 | 29 | 142 |
| 10:00.0 | 2,034 | 2:27.4 | 109 | 675 | 29 | 127 |
| 20:00.0 | 2,044 | 2:26.7 | 111 | 680 | 29 | 136 |
| 30:00.0 | 2,036 | 2:27.3 | 109 | 676 | 29 | 141 |
| 40:00.0 | 2,033 | 2:27.5 | 109 | 674 | 29 | 144 |
| 50:00.0 | 2,039 | 2:27.1 | 110 | 678 | 30 | 146 |
| 1:00:00.0 | 2,054 | 2:26.0 | 112 | 686 | 30 | 149 |
| 1:08:36.8 | 1,797 | 2:23.7 | 118 | 705 | 31 | 153 |
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Workout Graph
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