Marco Mardollo 1:00:00 row
12,222
Meters
1:00:00.0
Time
2:27.2
Pace
675
Calories
148
Heart Rate
| Average Watts | 110 |
|---|---|
| Calories Per Hour | 677 |
| Stroke Rate | 30 |
| Stroke Count | 1847 |
| Drag Factor | 148 |
October 15, 2022 17:13:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,222 | 2:27.2 | 110 | 677 | 30 | 148 |
| 12:00.0 | 2,426 | 2:28.3 | 107 | 668 | 30 | 135 |
| 24:00.0 | 2,457 | 2:26.5 | 111 | 682 | 30 | 141 |
| 36:00.0 | 2,454 | 2:26.6 | 111 | 681 | 31 | 148 |
| 48:00.0 | 2,422 | 2:28.6 | 107 | 666 | 31 | 153 |
| 1:00:00.0 | 2,464 | 2:26.1 | 112 | 686 | 32 | 166 |
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Workout Graph
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