Marco Mardollo 1:00:00 row
11,003
Meters
1:00:00.0
Time
2:43.5
Pace
583
Calories
119
Heart Rate
| Average Watts | 80 |
|---|---|
| Calories Per Hour | 575 |
| Stroke Rate | 25 |
| Stroke Count | 1554 |
| Drag Factor | 137 |
July 28, 2025 18:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 11,003 | 2:43.5 | 80 | 575 | 25 | 119 |
| 12:00.0 | 2,257 | 2:39.5 | 86 | 596 | 25 | 118 |
| 24:00.0 | 2,282 | 2:37.7 | 89 | 606 | 26 | 121 |
| 36:00.0 | 2,256 | 2:39.5 | 86 | 596 | 27 | 125 |
| 48:00.0 | 2,225 | 2:41.7 | 83 | 584 | 26 | 123 |
| 1:00:00.0 | 1,984 | 3:01.4 | 59 | 501 | 25 | 109 |
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Workout Graph
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