Marco Mardollo 36:00 row
7,144
Meters
36:00.0
Time
2:31.1
Pace
394
Calories
133
Heart Rate
| Average Watts | 101 |
|---|---|
| Calories Per Hour | 648 |
| Stroke Rate | 26 |
| Stroke Count | 971 |
| Drag Factor | 139 |
July 25, 2025 17:55:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 36:00.0 | 7,144 | 2:31.1 | 101 | 648 | 26 | 133 |
| 5:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 | 118 |
| 10:00.0 | 1,001 | 2:29.8 | 104 | 657 | 26 | 124 |
| 15:00.0 | 1,010 | 2:28.5 | 107 | 667 | 28 | 130 |
| 20:00.0 | 1,009 | 2:28.6 | 107 | 666 | 28 | 134 |
| 25:00.0 | 1,005 | 2:29.2 | 105 | 662 | 28 | 140 |
| 30:00.0 | 999 | 2:30.1 | 103 | 655 | 28 | 143 |
| 35:00.0 | 1,002 | 2:29.7 | 104 | 659 | 27 | 148 |
| 36:00.0 | 117 | 4:16.4 | 21 | 371 | 20 | 131 |
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Workout Graph
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