Robert Collins v22:00/4:00r...2 row
10,359
Meters
44:00.0
Time
2:07.4
Pace
646
Calories
148
Heart Rate
| Rest Distance | 96 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,455 |
| Overall Time | 48:00.0 |
| Average Watts | 169 |
|---|---|
| Calories Per Hour | 882 |
| Stroke Rate | 24 |
| Stroke Count | 1059 |
| Drag Factor | 110 |
March 10, 2025 13:03:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 44:00.0 | 10,359 | 2:07.4 | 169 | 882 | 24 | 148 | |
| 22:00.0 | 5,185 | 2:07.2 | 170 | 884 | 24 | 145 | |
| r: 4:00 | 96 | ||||||
| 22:00.0 | 5,174 | 2:07.5 | 169 | 880 | 24 | 152 | |
| r96 |
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Workout Graph
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