Robert Collins v18:00/3:00r...3 row
12,898
Meters
54:00.0
Time
2:05.6
Pace
815
Calories
159
Heart Rate
| Rest Distance | 147 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 13,045 |
| Overall Time | 1:00:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 907 |
| Stroke Rate | 22 |
| Stroke Count | 1225 |
| Drag Factor | 110 |
February 26, 2025 11:42:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 54:00.0 | 12,898 | 2:05.6 | 177 | 907 | 22 | 159 | |
| 18:00.0 | 4,296 | 2:05.6 | 176 | 906 | 22 | 148 | |
| r: 3:00 | 65 | ||||||
| 18:00.0 | 4,298 | 2:05.6 | 176 | 907 | 22 | 161 | |
| r: 3:00 | 82 | ||||||
| 18:00.0 | 4,304 | 2:05.4 | 177 | 909 | 23 | 168 | |
| r147 |
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