Robert Collins v20:00/3:00r...3 row
14,438
Meters
1:00:00.0
Time
2:04.6
Pace
0
Calories
164
Heart Rate
| Rest Distance | 73 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 14,511 |
| Overall Time | 1:06:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 21 |
| Stroke Count | 1296 |
| Drag Factor | 0 |
February 05, 2025 11:16:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,438 | 2:04.6 | 181 | 921 | 21 | 164 | |
| 20:00.0 | 4,752 | 2:06.2 | 174 | 898 | 21 | 154 | |
| r: 3:00 | 28 | ||||||
| 20:00.0 | 4,827 | 2:04.3 | 182 | 927 | 21 | 166 | |
| r: 3:00 | 45 | ||||||
| 20:00.0 | 4,861 | 2:03.4 | 186 | 940 | 22 | 174 | |
| r73 |
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Workout Graph
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