Robert Collins v15:00/r...4 row
14,010
Meters
1:00:00.0
Time
2:08.4
Pace
874
Calories
152
Heart Rate
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 14,010 |
| Overall Time | 1:00:00.0 |
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 867 |
| Stroke Rate | 23 |
| Stroke Count | 1408 |
| Drag Factor | 110 |
January 27, 2025 07:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 14,010 | 2:08.4 | 165 | 867 | 23 | 152 |
| 15:00.0 | 3,455 | 2:10.2 | 158 | 845 | 22 | 140 |
| 15:00.0 | 3,498 | 2:08.6 | 164 | 865 | 23 | 154 |
| 15:00.0 | 3,496 | 2:08.7 | 164 | 864 | 24 | 154 |
| 15:00.0 | 3,563 | 2:06.2 | 174 | 897 | 25 | 162 |
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Workout Graph
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