Robert Collins v2500m/5:47r...4 row
10,000
Meters
40:48.9
Time
2:02.4
Pace
649
Calories
161
Heart Rate
| Rest Distance | 50 |
|---|---|
| Rest Time | 18:32.0 |
| Overall Distance | 10,050 |
| Overall Time | 59:20.9 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 26 |
| Stroke Count | 1108 |
| Drag Factor | 111 |
November 29, 2024 07:43:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 40:48.9 | 10,000 | 2:02.4 | 191 | 956 | 26 | 161 | |
| 10:19.6 | 2,500 | 2:03.9 | 184 | 933 | 26 | 149 | |
| r: 5:47 | 19 | ||||||
| 10:12.5 | 2,500 | 2:02.5 | 190 | 955 | 26 | 161 | |
| r: 6:05 | 14 | ||||||
| 10:10.0 | 2,500 | 2:02.0 | 193 | 963 | 27 | 165 | |
| r: 6:40 | 17 | ||||||
| 10:06.7 | 2,500 | 2:01.3 | 196 | 974 | 28 | 170 | |
| r50 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.