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Robert Collins v0:20/0:10r...24 row

2,156

Meters

8:00.0

Time

1:51.3

Pace

145

Calories

138

Heart Rate

Rest Distance1,773
Rest Time11:40.0
Overall Distance3,929
Overall Time19:40.0
Average Watts254
Calories Per Hour1173
Stroke Rate31
Stroke Count441
Drag Factor110

October 01, 2024 06:34:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,156 1:51.3 254 1173 31 138
0:20.0 83 2:00.4 200 988 33 74
r: 0:10 33
0:20.0 90 1:51.1 255 1178 33 117
r: 0:10 32
0:20.0 84 1:59.0 207 1013 30 126
r: 0:10 35
0:20.0 87 1:54.9 230 1093 30 134
r: 0:10 33
0:20.0 87 1:54.9 230 1093 30 136
r: 0:10 32
0:20.0 87 1:54.9 230 1093 30 138
r: 0:10 34
0:20.0 87 1:54.9 230 1093 30 139
r: 0:10 34
0:20.0 89 1:52.3 247 1149 33 142
r: 4:00 471
0:20.0 86 1:56.2 223 1066 27 114
r: 0:10 35
0:20.0 88 1:53.6 239 1120 30 127
r: 0:10 32
0:20.0 90 1:51.1 255 1178 30 134
r: 0:10 33
0:20.0 93 1:47.5 282 1268 30 143
r: 0:10 34
0:20.0 93 1:47.5 282 1268 33 146
r: 0:10 34
0:20.0 90 1:51.1 255 1178 33 149
r: 0:10 34
0:20.0 90 1:51.1 255 1178 30 149
r: 0:10 33
0:20.0 91 1:49.8 264 1207 33 151
r: 4:00 537
0:20.0 94 1:46.3 291 1300 30 129
r: 0:10 40
0:20.0 92 1:48.6 273 1237 33 142
r: 0:10 37
0:20.0 92 1:48.6 273 1237 30 149
r: 0:10 37
0:20.0 92 1:48.6 273 1237 33 153
r: 0:10 38
0:20.0 92 1:48.6 273 1237 33 157
r: 0:10 36
0:20.0 92 1:48.6 273 1237 33 158
r: 0:10 35
0:20.0 93 1:47.5 282 1268 33 158
r: 0:10 36
0:20.0 92 1:48.6 273 1237 33 160
r: 0:10 38
r1,773

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