Robert Collins v5:00/2:00r...4 row
4,962
Meters
20:00.0
Time
2:00.9
Pace
325
Calories
164
Heart Rate
| Rest Distance | 1,422 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,384 |
| Overall Time | 28:00.0 |
| Average Watts | 198 |
|---|---|
| Calories Per Hour | 981 |
| Stroke Rate | 22 |
| Stroke Count | 602 |
| Drag Factor | 111 |
April 20, 2024 12:39:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 4,962 | 2:00.9 | 198 | 981 | 22 | 164 | |
| 5:00.0 | 1,227 | 2:02.2 | 192 | 959 | 21 | 155 | |
| r: 2:00 | 301 | ||||||
| 5:00.0 | 1,228 | 2:02.1 | 192 | 960 | 22 | 162 | |
| r: 2:00 | 385 | ||||||
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 | 168 | |
| r: 2:00 | 340 | ||||||
| 5:00.0 | 1,253 | 1:59.7 | 204 | 1002 | 24 | 172 | |
| r: 2:00 | 396 | ||||||
| r1,422 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.