Robert Collins v5000m/3:00r...3 row
15,000
Meters
1:06:16.3
Time
2:12.5
Pace
912
Calories
141
Heart Rate
| Rest Distance | 510 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 15,510 |
| Overall Time | 1:15:16.3 |
| Average Watts | 150 |
|---|---|
| Calories Per Hour | 817 |
| Stroke Rate | 21 |
| Stroke Count | 1468 |
| Drag Factor | 107 |
December 13, 2025 11:34:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 1:06:16.3 | 15,000 | 2:12.5 | 150 | 817 | 21 | 141 | |
| 22:18.4 | 5,000 | 2:13.8 | 146 | 802 | 21 | 134 | |
| r: 3:00 | 34 | ||||||
| 22:08.2 | 5,000 | 2:12.8 | 149 | 814 | 21 | 141 | |
| r: 3:00 | 57 | ||||||
| 21:49.7 | 5,000 | 2:10.9 | 156 | 836 | 22 | 149 | |
| r: 3:00 | 419 | ||||||
| r510 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.