Robert Collins 5000m row
5,000
Meters
20:49.9
Time
2:04.9
Pace
323
Calories
140
Heart Rate
| Average Watts | 179 |
|---|---|
| Calories Per Hour | 916 |
| Stroke Rate | 23 |
| Stroke Count | 486 |
| Drag Factor | 107 |
December 07, 2025 14:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.9 | 5,000 | 2:04.9 | 179 | 916 | 23 | 140 |
| 4:18.8 | 1,000 | 2:09.4 | 162 | 855 | 22 | 111 |
| 4:16.9 | 2,000 | 2:08.4 | 165 | 868 | 22 | 138 |
| 4:10.5 | 3,000 | 2:05.2 | 178 | 913 | 23 | 144 |
| 4:07.9 | 4,000 | 2:03.9 | 184 | 932 | 23 | 150 |
| 3:55.9 | 5,000 | 1:57.9 | 213 | 1034 | 26 | 161 |
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Workout Graph
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