Robert Collins 3000m row
3,000
Meters
12:10.0
Time
2:01.6
Pace
194
Calories
151
Heart Rate
| Average Watts | 194 |
|---|---|
| Calories Per Hour | 968 |
| Stroke Rate | 22 |
| Stroke Count | 277 |
| Drag Factor | 109 |
June 30, 2025 08:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 12:10.0 | 3,000 | 2:01.6 | 194 | 968 | 22 | 151 |
| 2:27.4 | 600 | 2:02.8 | 189 | 949 | 23 | 141 |
| 2:33.6 | 1,200 | 2:08.0 | 167 | 874 | 20 | 139 |
| 2:29.1 | 1,800 | 2:04.2 | 182 | 927 | 22 | 150 |
| 2:23.6 | 2,400 | 1:59.6 | 204 | 1002 | 23 | 159 |
| 2:16.3 | 3,000 | 1:53.5 | 239 | 1122 | 27 | 169 |
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Workout Graph
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