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Jeffrey Berry

Log

Date Workout Score Ave Comments Action
11/21/22 30:00 5,307m 2:49.5 View workout
11/16/22 30:00 5,856m 2:33.6 View workout
11/15/22 30:00 5,523m 2:42.9 View workout
11/14/22 30:00 5,496m 2:43.7 View workout
11/10/22 30:00 5,209m 2:52.7 View workout
11/08/22 15:00.0 3,353m 2:14.2 View workout
11/07/22 5000m 26:05.9 2:36.5 View workout
11/04/22 5000m 22:29.4 2:14.9 View workout
11/02/22 30:00 5,969m 2:30.7 View workout
11/01/22 30:00 5,569m 2:41.6 View workout
10/31/22 30:00 5,978m 2:30.5 View workout
10/28/22 30:00 5,957m 2:31.0 View workout
10/26/22 30:00 6,287m 2:23.1 View workout
10/25/22 30:00 5,505m 2:43.4 View workout
10/24/22 5000m 23:17.9 2:19.7 View workout
10/22/22 30:00 6,253m 2:23.9 View workout
10/20/22 15:00.0 3,174m 2:21.7

Quick row. Just needed to get the mileage in

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10/19/22 30:00 5,413m 2:46.2 View workout
10/18/22 30:00 5,508m 2:43.3 View workout
10/17/22 5000m 24:21.4 2:26.1 View workout
10/15/22 5000m 23:40.9 2:22.0

Pushed as hard as I could

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10/14/22 5000m 24:00.1 2:24.0

Went hard on this row. Might need to go easy on the next

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10/12/22 5000m 25:04.9 2:30.4

Making progress!

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10/11/22 5000m 25:57.6 2:35.7

The second time I've ever rowed. Can only get better from here (hopefully)

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