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Hedwig van Basten 10000m row

10,000

Meters

44:03.5

Time

2:12.1

Pace

597

Calories

176

Heart Rate

Average Watts152
Calories Per Hour821
Stroke Rate22
Stroke Count979
Drag Factor113

January 13, 2026 21:00:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr Cal S/M
44:03.5 10,000 2:12.1 152 821 597 22 176
2:13.2 500 2:13.2 148 809 29 22 160
2:13.7 1,000 2:13.7 146 804 29 22 164
2:12.8 1,500 2:12.8 149 814 30 23 167
2:12.1 2,000 2:12.1 152 822 30 22 171
2:11.5 2,500 2:11.5 154 829 30 22 173
2:12.9 3,000 2:12.9 149 813 30 22 172
2:11.6 3,500 2:11.6 154 828 30 22 176
2:11.1 4,000 2:11.1 155 834 30 22 177
2:13.5 4,500 2:13.5 147 806 29 22 175
2:12.7 5,000 2:12.7 150 815 30 22 178
2:12.4 5,500 2:12.4 151 818 30 22 179
2:12.0 6,000 2:12.0 152 823 30 22 180
2:12.0 6,500 2:12.0 152 823 30 22 180
2:12.1 7,000 2:12.1 152 822 30 23 180
2:13.5 7,500 2:13.5 147 806 29 22 181
2:12.4 8,000 2:12.4 151 818 30 22 181
2:12.2 8,500 2:12.2 151 821 30 22 183
2:12.2 9,000 2:12.2 151 821 30 22 182
2:12.4 9,500 2:12.4 151 818 30 22 183
2:07.1 10,000 2:07.1 170 886 31 23 189

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Workout Graph

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