Rolf Zoppe 1:08:20 row
12,013
Meters
1:08:20.2
Time
2:50.6
Pace
610
Calories
94
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 542 |
| Stroke Rate | 23 |
| Stroke Count | 1618 |
| Drag Factor | 41 |
June 26, 2024 09:53:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:08:20.2 | 12,013 | 2:50.6 | 70 | 542 | 23 | 94 |
| 10:00.0 | 1,766 | 2:49.8 | 71 | 545 | 24 | 94 |
| 20:00.0 | 1,768 | 2:49.6 | 72 | 546 | 24 | 94 |
| 30:00.0 | 1,750 | 2:51.4 | 69 | 539 | 23 | 95 |
| 40:00.0 | 1,749 | 2:51.5 | 69 | 538 | 24 | 95 |
| 50:00.0 | 1,740 | 2:52.4 | 68 | 535 | 23 | 93 |
| 1:00:00.0 | 1,761 | 2:50.3 | 71 | 543 | 24 | 93 |
| 1:08:20.2 | 1,478 | 2:49.2 | 72 | 548 | 23 | 96 |
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Workout Graph
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