Rolf Zoppe 32:03 row
6,015
Meters
32:03.9
Time
2:39.9
Pace
314
Calories
95
Heart Rate
| Average Watts | 86 |
|---|---|
| Calories Per Hour | 594 |
| Stroke Rate | 24 |
| Stroke Count | 775 |
| Drag Factor | 150 |
December 06, 2023 09:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 32:03.9 | 6,015 | 2:39.9 | 86 | 594 | 24 | 95 |
| 5:00.0 | 932 | 2:40.9 | 84 | 588 | 24 | 87 |
| 10:00.0 | 931 | 2:41.1 | 84 | 588 | 24 | 93 |
| 15:00.0 | 936 | 2:40.2 | 85 | 592 | 24 | 97 |
| 20:00.0 | 926 | 2:41.9 | 82 | 583 | 24 | 84 |
| 25:00.0 | 955 | 2:37.0 | 90 | 610 | 25 | 99 |
| 30:00.0 | 948 | 2:38.2 | 88 | 604 | 24 | 103 |
| 32:03.9 | 388 | 2:39.6 | 86 | 595 | 24 | 104 |
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Workout Graph
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