Rolf Zoppe 37:25 row
6,063
Meters
37:25.1
Time
3:05.1
Pace
307
Calories
88
Heart Rate
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 489 |
| Stroke Rate | 22 |
| Stroke Count | 827 |
| Drag Factor | 125 |
August 22, 2025 09:31:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:25.1 | 6,063 | 3:05.1 | 55 | 489 | 22 | 88 |
| 5:00.0 | 821 | 3:02.7 | 57 | 497 | 23 | 86 |
| 10:00.0 | 822 | 3:02.4 | 58 | 498 | 23 | 91 |
| 15:00.0 | 817 | 3:03.5 | 57 | 494 | 22 | 90 |
| 20:00.0 | 808 | 3:05.6 | 55 | 488 | 22 | 89 |
| 25:00.0 | 809 | 3:05.4 | 55 | 488 | 22 | 88 |
| 30:00.0 | 797 | 3:08.2 | 53 | 480 | 22 | 88 |
| 35:00.0 | 806 | 3:06.1 | 54 | 486 | 22 | 89 |
| 37:25.1 | 384 | 3:08.9 | 52 | 478 | 21 | 87 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.