Rolf Zoppe 37:24 row
6,014
Meters
37:24.6
Time
3:06.6
Pace
300
Calories
84
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 21 |
| Stroke Count | 816 |
| Drag Factor | 125 |
August 02, 2025 09:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:24.6 | 6,014 | 3:06.6 | 54 | 485 | 21 | 84 |
| 5:00.0 | 798 | 3:07.9 | 53 | 481 | 22 | 79 |
| 10:00.0 | 799 | 3:07.7 | 53 | 482 | 22 | 80 |
| 15:00.0 | 804 | 3:06.5 | 54 | 485 | 22 | 85 |
| 20:00.0 | 800 | 3:07.5 | 53 | 482 | 22 | 85 |
| 25:00.0 | 797 | 3:08.2 | 53 | 480 | 22 | 83 |
| 30:00.0 | 810 | 3:05.1 | 55 | 489 | 22 | 91 |
| 35:00.0 | 814 | 3:04.2 | 56 | 492 | 22 | 86 |
| 37:24.6 | 392 | 3:04.4 | 56 | 491 | 21 | 85 |
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Workout Graph
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