Rolf Zoppe 35:36 row
6,012
Meters
35:36.8
Time
2:57.7
Pace
302
Calories
86
Heart Rate
| Average Watts | 62 |
|---|---|
| Calories Per Hour | 514 |
| Stroke Rate | 22 |
| Stroke Count | 797 |
| Drag Factor | 127 |
April 25, 2025 09:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 35:36.8 | 6,012 | 2:57.7 | 62 | 514 | 22 | 86 |
| 5:00.0 | 822 | 3:02.4 | 58 | 498 | 23 | 80 |
| 10:00.0 | 843 | 2:57.9 | 62 | 513 | 23 | 87 |
| 15:00.0 | 850 | 2:56.4 | 64 | 519 | 22 | 86 |
| 20:00.0 | 845 | 2:57.5 | 63 | 515 | 22 | 86 |
| 25:00.0 | 852 | 2:56.0 | 64 | 520 | 22 | 87 |
| 30:00.0 | 851 | 2:56.2 | 64 | 519 | 22 | 87 |
| 35:00.0 | 848 | 2:56.8 | 63 | 517 | 22 | 87 |
| 35:36.8 | 102 | 3:00.3 | 60 | 505 | 20 | 89 |
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Workout Graph
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