Rolf Zoppe 37:19 row
6,002
Meters
37:19.3
Time
3:06.5
Pace
299
Calories
82
Heart Rate
| Average Watts | 54 |
|---|---|
| Calories Per Hour | 485 |
| Stroke Rate | 22 |
| Stroke Count | 823 |
| Drag Factor | 127 |
March 31, 2025 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 37:19.3 | 6,002 | 3:06.5 | 54 | 485 | 22 | 82 |
| 5:00.0 | 826 | 3:01.5 | 58 | 501 | 23 | 84 |
| 10:00.0 | 814 | 3:04.2 | 56 | 492 | 22 | 85 |
| 15:00.0 | 803 | 3:06.7 | 54 | 484 | 22 | 81 |
| 20:00.0 | 803 | 3:06.7 | 54 | 484 | 22 | 81 |
| 25:00.0 | 790 | 3:09.8 | 51 | 475 | 22 | 80 |
| 30:00.0 | 796 | 3:08.4 | 52 | 480 | 22 | 82 |
| 35:00.0 | 797 | 3:08.2 | 53 | 480 | 22 | 80 |
| 37:19.3 | 373 | 3:06.7 | 54 | 485 | 21 | 83 |
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Workout Graph
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