Björn Åhman 1000m SkiErg
1,000
Meters
3:29.3
Time
1:44.6
Pace
72
Calories
| Average Watts | 305 |
|---|---|
| Calories Per Hour | 1351 |
| Stroke Rate | 55 |
| Stroke Count | 192 |
| Drag Factor | 152 |
September 02, 2023 15:33:00
Workout
SkiErg
Workout Type
Fixed Distance
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 3:29.3 | 1,000 | 1:44.6 | 305 | 1351 | 55 |
| 0:21.6 | 100 | 1:48.0 | 278 | 1256 | 53 |
| 0:21.1 | 200 | 1:45.5 | 298 | 1325 | 54 |
| 0:21.0 | 300 | 1:45.0 | 302 | 1340 | 54 |
| 0:21.0 | 400 | 1:45.0 | 302 | 1340 | 54 |
| 0:21.2 | 500 | 1:46.0 | 294 | 1311 | 54 |
| 0:21.0 | 600 | 1:45.0 | 302 | 1340 | 51 |
| 0:21.1 | 700 | 1:45.5 | 298 | 1325 | 57 |
| 0:20.9 | 800 | 1:44.5 | 307 | 1355 | 54 |
| 0:20.4 | 900 | 1:42.0 | 330 | 1435 | 59 |
| 0:19.9 | 1,000 | 1:39.5 | 355 | 1522 | 60 |
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Workout Graph
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