Corey Cook v/1:06r...2 row
0
Meters
Time
Pace
20
Calories
99
Heart Rate
| Rest Distance | 415 |
|---|---|
| Rest Time | 4:05.5 |
| Overall Distance | 415 |
| Overall Time | 4:05.5 |
| Average Watts | |
|---|---|
| Calories Per Hour | |
| Stroke Rate | 24 |
| Stroke Count | 76 |
| Drag Factor | 120 |
September 19, 2023 06:01:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 0 | 0 | 24 | 99 | ||||
| 33 | 102 | ||||||
| r: 1:06 | 93 | ||||||
| 23 | 107 | ||||||
| r: 2:59 | 321 | ||||||
| r415 |
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Workout Graph
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I GOT 5 ON IT