Corey Cook v20:00/2:36r...1 row
3,512
Meters
20:00.0
Time
2:50.8
Pace
186
Calories
119
Heart Rate
| Rest Distance | 124 |
|---|---|
| Rest Time | 2:36.2 |
| Overall Distance | 3,636 |
| Overall Time | 22:36.2 |
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 541 |
| Stroke Rate | 22 |
| Stroke Count | 446 |
| Drag Factor | 115 |
April 13, 2023 08:20:09
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 20:00.0 | 3,512 | 2:50.8 | 70 | 541 | 22 | 119 | |
| 20:00.0 | 3,512 | 2:50.8 | 70 | 541 | 22 | 140 | |
| r: 2:36 | 124 | ||||||
| r124 |
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Workout Graph
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