Corey Cook v/10:43r...2 row
967
Meters
5:00.0
Time
2:35.1
Pace
146
Calories
123
Heart Rate
| Rest Distance | 1,922 |
|---|---|
| Rest Time | 13:10.3 |
| Overall Distance | 2,889 |
| Overall Time | 18:10.3 |
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 622 |
| Stroke Rate | 22 |
| Stroke Count | 336 |
| Drag Factor | 118 |
November 15, 2022 06:33:32
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
No
Entered
Asensei
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 22 | 123 | |
| 23 | 135 | ||||||
| r: 10:43 | 1,861 | ||||||
| 5:00.0 | 967 | 2:35.1 | 94 | 622 | 20 | 143 | |
| r: 2:26 | 61 | ||||||
| r1,922 |
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Workout Graph
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