Corey Cook 29:35 row
4,339
Meters
29:35.5
Time
3:24.5
Pace
214
Calories
113
Heart Rate
| Average Watts | 41 |
|---|---|
| Calories Per Hour | 440 |
| Stroke Rate | 23 |
| Stroke Count | 680 |
| Drag Factor | 124 |
October 13, 2022 06:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 29:35.5 | 4,339 | 3:24.5 | 41 | 440 | 23 | 113 |
| 5:00.0 | 634 | 3:56.5 | 26 | 390 | 24 | 111 |
| 10:00.0 | 758 | 3:17.8 | 45 | 455 | 23 | 109 |
| 15:00.0 | 706 | 3:32.4 | 36 | 425 | 22 | 114 |
| 20:00.0 | 777 | 3:13.0 | 49 | 467 | 24 | 114 |
| 25:00.0 | 750 | 3:20.0 | 44 | 450 | 22 | 116 |
| 29:35.5 | 714 | 3:12.9 | 49 | 467 | 23 | 114 |
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Workout Graph
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