Corey Cook 9:54 row
1,158
Meters
9:54.0
Time
4:16.4
Pace
61
Calories
| Average Watts | 21 |
|---|---|
| Calories Per Hour | 371 |
| Stroke Rate | 22 |
| Stroke Count | 216 |
| Drag Factor | 118 |
October 08, 2022 08:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 9:54.0 | 1,158 | 4:16.4 | 21 | 371 | 22 |
| 5:00.0 | 523 | 4:46.8 | 15 | 351 | 24 |
| 9:54.0 | 636 | 3:51.1 | 28 | 397 | 20 |
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Workout Graph
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