Javi Pelao v1500m/2:00r...4 row
6,000
Meters
26:39.2
Time
2:13.2
Pace
358
Calories
162
Heart Rate
| Rest Distance | 828 |
|---|---|
| Rest Time | 8:00.0 |
| Overall Distance | 6,828 |
| Overall Time | 34:39.2 |
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 808 |
| Stroke Rate | 22 |
| Stroke Count | 613 |
| Drag Factor | 128 |
February 17, 2025 11:52:33
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 26:39.2 | 6,000 | 2:13.2 | 148 | 808 | 22 | 162 | |
| 6:32.4 | 1,500 | 2:10.8 | 156 | 838 | 24 | 161 | |
| r: 2:00 | 183 | ||||||
| 6:50.7 | 1,500 | 2:16.9 | 136 | 769 | 23 | 155 | |
| r: 2:00 | 228 | ||||||
| 6:43.8 | 1,500 | 2:14.6 | 144 | 793 | 22 | 163 | |
| r: 2:00 | 205 | ||||||
| 6:32.3 | 1,500 | 2:10.7 | 157 | 838 | 23 | 170 | |
| r: 2:00 | 212 | ||||||
| r828 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.