Sign Up

Javi Pelao v0:20/0:10r...24 row

2,066

Meters

8:00.0

Time

1:56.1

Pace

128

Calories

8

Heart Rate

Rest Distance1,568
Rest Time11:40.0
Overall Distance3,634
Overall Time19:40.0
Average Watts223
Calories Per Hour1068
Stroke Rate24
Stroke Count197
Drag Factor135

November 06, 2024 10:41:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,066 1:56.1 223 1068 24 8
0:20.0 85 1:57.6 215 1039 24 100
r: 0:10 21
0:20.0 87 1:54.9 230 1093 24 100
r: 0:10 14
0:20.0 84 1:59.0 207 1013 24 0
r: 0:10 18
0:20.0 84 1:59.0 207 1013 24 0
r: 0:10 20
0:20.0 86 1:56.2 223 1066 24 0
r: 0:10 21
0:20.0 85 1:57.6 215 1039 24 0
r: 0:10 17
0:20.0 86 1:56.2 223 1066 24 0
r: 0:10 23
0:20.0 86 1:56.2 223 1066 24 0
r: 4:00 495
0:20.0 85 1:57.6 215 1039 24 0
r: 0:10 20
0:20.0 84 1:59.0 207 1013 24 0
r: 0:10 15
0:20.0 87 1:54.9 230 1093 24 0
r: 0:10 18
0:20.0 86 1:56.2 223 1066 24 0
r: 0:10 31
0:20.0 86 1:56.2 223 1066 24 0
r: 0:10 20
0:20.0 86 1:56.2 223 1066 27 0
r: 0:10 25
0:20.0 85 1:57.6 215 1039 24 0
r: 0:10 21
0:20.0 86 1:56.2 223 1066 27 0
r: 4:00 599
0:20.0 91 1:49.8 264 1207 27 0
r: 0:10 31
0:20.0 87 1:54.9 230 1093 24 0
r: 0:10 22
0:20.0 87 1:54.9 230 1093 24 0
r: 0:10 28
0:20.0 86 1:56.2 223 1066 27 0
r: 0:10 26
0:20.0 85 1:57.6 215 1039 24 0
r: 0:10 16
0:20.0 88 1:53.6 239 1120 24 0
r: 0:10 23
0:20.0 84 1:59.0 207 1013 24 0
r: 0:10 23
0:20.0 88 1:53.6 239 1120 27 0
r: 0:10 21
r1,568

Click on an interval to see the workout graph.

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.