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Javi Pelao v10c/0:30r...20 row

2,860

Meters

11:06.2

Time

1:56.4

Pace

200

Calories

4

Heart Rate

Rest Distance996
Rest Time10:00.0
Overall Distance3,856
Overall Time21:06.2
Average Watts222
Calories Per Hour1062
Stroke Rate26
Stroke Count291
Drag Factor131

November 04, 2024 10:59:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:06.2 2,860 1:56.4 222 1062 26 4
0:34.8 147 1:58.3 211 1026 24 93
r: 0:30 82
0:33.8 144 1:57.3 217 1045 25 0
r: 0:30 64
0:33.5 144 1:56.3 222 1065 23 0
r: 0:30 50
0:33.3 143 1:56.4 222 1063 25 0
r: 0:30 47
0:32.2 140 1:55.0 230 1092 28 0
r: 0:30 52
0:32.7 142 1:55.1 229 1089 27 0
r: 0:30 34
0:32.6 142 1:54.7 231 1096 28 0
r: 0:30 52
0:30.8 137 1:52.4 246 1148 29 0
r: 0:30 59
0:29.2 133 1:49.7 265 1210 29 0
r: 0:30 67
0:26.5 126 1:45.1 301 1335 32 0
r: 0:30 58
0:36.6 148 2:03.6 185 937 28 0
r: 0:30 39
0:35.1 147 1:59.3 206 1007 26 0
r: 0:30 37
0:34.6 146 1:58.4 210 1024 26 0
r: 0:30 41
0:35.2 148 1:58.9 208 1016 26 0
r: 0:30 41
0:35.5 148 1:59.9 203 998 25 0
r: 0:30 52
0:36.0 149 2:00.8 199 983 23 0
r: 0:30 36
0:33.9 145 1:56.8 219 1054 25 0
r: 0:30 44
0:36.7 151 2:01.5 195 971 26 0
r: 0:30 41
0:32.9 142 1:55.8 225 1074 24 0
r: 0:30 43
0:30.4 136 1:51.7 251 1162 28 0
r: 0:30 57
r996

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Workout Graph

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