Javi Pelao v1:00/1:00r...10 row
2,659
Meters
10:00.0
Time
1:52.8
Pace
184
Calories
165
Heart Rate
| Rest Distance | 1,238 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 3,897 |
| Overall Time | 20:00.0 |
| Average Watts | 244 |
|---|---|
| Calories Per Hour | 1138 |
| Stroke Rate | 25 |
| Stroke Count | 253 |
| Drag Factor | 139 |
October 31, 2024 12:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | ||
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,659 | 1:52.8 | 244 | 1138 | 25 | 165 | |
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 24 | 151 | |
| r: 1:00 | 144 | ||||||
| 1:00.0 | 260 | 1:55.3 | 228 | 1084 | 23 | 156 | |
| r: 1:00 | 149 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 25 | 161 | |
| r: 1:00 | 137 | ||||||
| 1:00.0 | 269 | 1:51.5 | 252 | 1168 | 26 | 165 | |
| r: 1:00 | 127 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 26 | 168 | |
| r: 1:00 | 131 | ||||||
| 1:00.0 | 266 | 1:52.7 | 244 | 1139 | 26 | 169 | |
| r: 1:00 | 118 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 25 | 169 | |
| r: 1:00 | 112 | ||||||
| 1:00.0 | 261 | 1:54.9 | 230 | 1093 | 24 | 169 | |
| r: 1:00 | 93 | ||||||
| 1:00.0 | 263 | 1:54.0 | 236 | 1111 | 26 | 171 | |
| r: 1:00 | 104 | ||||||
| 1:00.0 | 270 | 1:51.1 | 255 | 1178 | 28 | 175 | |
| r: 1:00 | 123 | ||||||
| r1,238 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.