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Javi Pelao v0:20/0:10r...24 row

2,017

Meters

8:00.0

Time

1:58.9

Pace

124

Calories

152

Heart Rate

Rest Distance1,594
Rest Time11:40.0
Overall Distance3,611
Overall Time19:40.0
Average Watts208
Calories Per Hour1015
Stroke Rate27
Stroke Count221
Drag Factor133

October 01, 2024 10:09:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,017 1:58.9 208 1015 27 152
0:20.0 85 1:57.6 215 1039 27 125
r: 0:10 28
0:20.0 84 1:59.0 207 1013 27 133
r: 0:10 34
0:20.0 81 2:03.4 186 940 27 142
r: 0:10 21
0:20.0 81 2:03.4 186 940 27 144
r: 0:10 28
0:20.0 80 2:05.0 179 916 27 147
r: 0:10 20
0:20.0 81 2:03.4 186 940 30 148
r: 0:10 21
0:20.0 83 2:00.4 200 988 30 141
r: 0:10 26
0:20.0 79 2:06.5 173 893 30 153
r: 4:00 496
0:20.0 91 1:49.8 264 1207 30 116
r: 0:10 23
0:20.0 87 1:54.9 230 1093 27 151
r: 0:10 33
0:20.0 84 1:59.0 207 1013 27 155
r: 0:10 26
0:20.0 85 1:57.6 215 1039 30 158
r: 0:10 24
0:20.0 84 1:59.0 207 1013 27 157
r: 0:10 21
0:20.0 86 1:56.2 223 1066 27 161
r: 0:10 24
0:20.0 86 1:56.2 223 1066 27 166
r: 0:10 24
0:20.0 86 1:56.2 223 1066 27 165
r: 4:00 561
0:20.0 91 1:49.8 264 1207 27 149
r: 0:10 29
0:20.0 87 1:54.9 230 1093 24 159
r: 0:10 31
0:20.0 80 2:05.0 179 916 24 163
r: 0:10 25
0:20.0 83 2:00.4 200 988 27 164
r: 0:10 22
0:20.0 85 1:57.6 215 1039 30 169
r: 0:10 22
0:20.0 82 2:01.9 193 964 27 166
r: 0:10 24
0:20.0 81 2:03.4 186 940 27 167
r: 0:10 13
0:20.0 87 1:54.9 230 1093 30 170
r: 0:10 18
r1,594

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