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Javi Pelao v0:20/0:10r...24 row

2,108

Meters

8:00.0

Time

1:53.8

Pace

140

Calories

157

Heart Rate

Rest Distance1,170
Rest Time11:40.0
Overall Distance3,278
Overall Time19:40.0
Average Watts237
Calories Per Hour1116
Stroke Rate28
Stroke Count227
Drag Factor122

April 29, 2024 10:46:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,108 1:53.8 237 1116 28 157
0:20.0 86 1:56.2 223 1066 24 126
r: 0:10 33
0:20.0 87 1:54.9 230 1093 27 142
r: 0:10 27
0:20.0 88 1:53.6 239 1120 27 149
r: 0:10 20
0:20.0 89 1:52.3 247 1149 27 152
r: 0:10 22
0:20.0 89 1:52.3 247 1149 27 155
r: 0:10 25
0:20.0 88 1:53.6 239 1120 27 156
r: 0:10 22
0:20.0 88 1:53.6 239 1120 27 159
r: 0:10 19
0:20.0 90 1:51.1 255 1178 33 161
r: 4:00 348
0:20.0 92 1:48.6 273 1237 30 139
r: 0:10 22
0:20.0 90 1:51.1 255 1178 33 152
r: 0:10 27
0:20.0 86 1:56.2 223 1066 30 157
r: 0:10 31
0:20.0 91 1:49.8 264 1207 30 161
r: 0:10 24
0:20.0 88 1:53.6 239 1120 30 165
r: 0:10 21
0:20.0 88 1:53.6 239 1120 30 165
r: 0:10 20
0:20.0 83 2:00.4 200 988 24 165
r: 0:10 29
0:20.0 90 1:51.1 255 1178 27 167
r: 4:00 291
0:20.0 91 1:49.8 264 1207 30 143
r: 0:10 35
0:20.0 91 1:49.8 264 1207 33 158
r: 0:10 23
0:20.0 89 1:52.3 247 1149 30 163
r: 0:10 30
0:20.0 87 1:54.9 230 1093 33 165
r: 0:10 23
0:20.0 80 2:05.0 179 916 24 166
r: 0:10 23
0:20.0 87 1:54.9 230 1093 27 167
r: 0:10 20
0:20.0 80 2:05.0 179 916 24 167
r: 0:10 17
0:20.0 91 1:49.8 264 1207 27 170
r: 0:10 18
r1,170

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