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Javi Pelao v0:20/0:10r...24 row

2,149

Meters

8:00.0

Time

1:51.6

Pace

146

Calories

148

Heart Rate

Rest Distance1,687
Rest Time11:40.0
Overall Distance3,836
Overall Time19:40.0
Average Watts251
Calories Per Hour1164
Stroke Rate27
Stroke Count223
Drag Factor125

March 11, 2024 12:13:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
8:00.0 2,149 1:51.6 251 1164 27 148
0:20.0 90 1:51.1 255 1178 24 97
r: 0:10 34
0:20.0 89 1:52.3 247 1149 27 100
r: 0:10 21
0:20.0 90 1:51.1 255 1178 27 142
r: 0:10 24
0:20.0 89 1:52.3 247 1149 27 138
r: 0:10 23
0:20.0 88 1:53.6 239 1120 27 149
r: 0:10 20
0:20.0 88 1:53.6 239 1120 27 148
r: 0:10 23
0:20.0 87 1:54.9 230 1093 27 138
r: 0:10 19
0:20.0 88 1:53.6 239 1120 27 153
r: 4:00 571
0:20.0 89 1:52.3 247 1149 24 140
r: 0:10 31
0:20.0 89 1:52.3 247 1149 27 150
r: 0:10 16
0:20.0 88 1:53.6 239 1120 27 152
r: 0:10 24
0:20.0 88 1:53.6 239 1120 27 156
r: 0:10 25
0:20.0 85 1:57.6 215 1039 27 158
r: 0:10 19
0:20.0 87 1:54.9 230 1093 27 162
r: 0:10 21
0:20.0 88 1:53.6 239 1120 27 161
r: 0:10 21
0:20.0 88 1:53.6 239 1120 27 165
r: 4:00 500
0:20.0 90 1:51.1 255 1178 27 151
r: 0:10 37
0:20.0 91 1:49.8 264 1207 30 156
r: 0:10 37
0:20.0 92 1:48.6 273 1237 30 157
r: 0:10 38
0:20.0 93 1:47.5 282 1268 30 158
r: 0:10 38
0:20.0 92 1:48.6 273 1237 30 159
r: 0:10 36
0:20.0 92 1:48.6 273 1237 30 158
r: 0:10 37
0:20.0 93 1:47.5 282 1268 33 158
r: 0:10 35
0:20.0 94 1:46.3 291 1300 33 158
r: 0:10 37
r1,687

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