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Javi Pelao v10c/0:30r...20 row

2,910

Meters

11:27.7

Time

1:58.1

Pace

200

Calories

159

Heart Rate

Rest Distance1,017
Rest Time10:00.0
Overall Distance3,927
Overall Time21:27.7
Average Watts212
Calories Per Hour1030
Stroke Rate24
Stroke Count279
Drag Factor125

August 07, 2023 19:40:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
11:27.7 2,910 1:58.1 212 1030 24 159
0:34.5 146 1:58.1 212 1030 23 129
r: 0:30 61
0:35.5 148 1:59.9 203 998 22 144
r: 0:30 43
0:35.8 149 2:00.1 202 994 22 147
r: 0:30 53
0:34.0 145 1:57.2 217 1047 21 152
r: 0:30 44
0:33.6 143 1:57.4 216 1042 23 154
r: 0:30 54
0:34.8 146 1:59.1 207 1011 24 155
r: 0:30 52
0:33.9 145 1:56.8 219 1054 27 156
r: 0:30 53
0:33.9 144 1:57.7 215 1038 25 160
r: 0:30 53
0:34.3 145 1:58.2 212 1028 26 160
r: 0:30 43
0:32.0 140 1:54.2 234 1106 28 163
r: 0:30 61
0:33.5 144 1:56.3 222 1065 27 163
r: 0:30 49
0:36.4 148 2:02.9 188 947 25 164
r: 0:30 56
0:35.6 149 1:59.4 205 1006 24 164
r: 0:30 47
0:34.8 147 1:58.3 211 1026 26 165
r: 0:30 60
0:34.8 146 1:59.1 207 1011 24 166
r: 0:30 32
0:34.8 146 1:59.1 207 1011 22 166
r: 0:30 57
0:34.5 145 1:58.9 208 1015 24 167
r: 0:30 59
0:34.7 146 1:58.8 209 1017 23 169
r: 0:30 39
0:34.3 146 1:57.4 216 1043 26 170
r: 0:30 38
0:31.8 140 1:53.5 239 1122 26 169
r: 0:30 63
r1,017

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Workout Graph

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