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Javi Pelao v0:45/0:45r...20 row

3,831

Meters

15:00.0

Time

1:57.4

Pace

250

Calories

145

Heart Rate

Rest Distance1,791
Rest Time15:00.0
Overall Distance5,622
Overall Time30:00.0
Average Watts216
Calories Per Hour1043
Stroke Rate25
Stroke Count384
Drag Factor232

August 02, 2023 19:14:00

Workout
RowErg

Workout Type
Variable Interval

Weight Class
Hwt

Verified
Yes

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr S/M
15:00.0 3,831 1:57.4 216 1043 25 145
0:45.0 184 2:02.2 191 958 23 90
r: 0:45 104
0:45.0 186 2:00.9 198 980 21 93
r: 0:45 92
0:45.0 178 2:06.4 173 896 24 94
r: 0:45 102
0:45.0 196 1:54.7 231 1096 23 109
r: 0:45 87
0:45.0 194 1:55.9 224 1072 25 149
r: 0:45 103
0:45.0 191 1:57.8 214 1036 27 151
r: 0:45 97
0:45.0 193 1:56.5 221 1060 28 152
r: 0:45 80
0:45.0 193 1:56.5 221 1060 28 155
r: 0:45 81
0:45.0 193 1:56.5 221 1060 25 156
r: 0:45 93
0:45.0 191 1:57.8 214 1036 25 156
r: 0:45 79
0:45.0 192 1:57.1 217 1048 28 157
r: 0:45 89
0:45.0 193 1:56.5 221 1060 28 160
r: 0:45 90
0:45.0 191 1:57.8 214 1036 27 158
r: 0:45 97
0:45.0 190 1:58.4 211 1025 24 159
r: 0:45 92
0:45.0 191 1:57.8 214 1036 27 160
r: 0:45 71
0:45.0 193 1:56.5 221 1060 24 160
r: 0:45 95
0:45.0 193 1:56.5 221 1060 25 162
r: 0:45 84
0:45.0 191 1:57.8 214 1036 27 163
r: 0:45 80
0:45.0 194 1:55.9 224 1072 27 162
r: 0:45 91
0:45.0 203 1:50.8 257 1184 27 168
r: 0:45 84
r1,791

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Workout Graph

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