Shane Slough 500m row

500

Meters

1:37.3

Time

1:37.3

Pace

41

Calories

Average Watts380
Calories Per Hour1607
Stroke Rate27
Stroke Count45
Drag Factor125

May 04, 2024 15:45:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
1:37.3 500 1:37.3 380 1607 27
0:19.4 100 1:37.0 383 1619 28
0:18.9 200 1:34.5 415 1727 29
0:19.1 300 1:35.5 402 1682 28
0:19.8 400 1:39.0 361 1541 27
0:20.1 500 1:40.5 345 1486 27

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Workout Graph

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