Callum Younger 3x25:00/1:30r row
17,768
Meters
1:15:00.0
Time
2:06.6
Pace
1119
Calories
| Rest Distance | 39 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 17,807 |
| Overall Time | 1:19:30.0 |
| Average Watts | 172 |
|---|---|
| Calories Per Hour | 893 |
| Stroke Rate | 19 |
| Stroke Count | 1486 |
| Drag Factor | 116 |
October 26, 2023 18:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:15:00.0 | 17,768 | 2:06.6 | 172 | 893 | 19 | |
| 25:00.0 | 5,915 | 2:06.7 | 172 | 890 | 20 | |
| 25:00.0 | 5,927 | 2:06.5 | 173 | 894 | 20 | |
| 25:00.0 | 5,927 | 2:06.5 | 173 | 894 | 19 | |
| r39 |
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Workout Graph
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