Callum Younger 3x20:00/1:30r row
13,953
Meters
1:00:00.0
Time
2:09.0
Pace
861
Calories
| Rest Distance | 56 |
|---|---|
| Rest Time | 4:30.0 |
| Overall Distance | 14,009 |
| Overall Time | 1:04:30.0 |
| Average Watts | 163 |
|---|---|
| Calories Per Hour | 861 |
| Stroke Rate | 18 |
| Stroke Count | 1087 |
| Drag Factor | 133 |
October 03, 2023 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 13,953 | 2:09.0 | 163 | 861 | 18 | |
| 20:00.0 | 4,651 | 2:09.0 | 163 | 861 | 18 | |
| 20:00.0 | 4,651 | 2:09.0 | 163 | 861 | 18 | |
| 20:00.0 | 4,652 | 2:08.9 | 163 | 861 | 18 | |
| r56 |
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Workout Graph
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