Callum Younger 5x500m/2:00r row
2,500
Meters
8:24.9
Time
1:40.9
Pace
203
Calories
| Rest Distance | 166 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 2,666 |
| Overall Time | 18:24.9 |
| Average Watts | 340 |
|---|---|
| Calories Per Hour | 1469 |
| Stroke Rate | 31 |
| Stroke Count | 273 |
| Drag Factor | 119 |
April 01, 2023 12:56:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:24.9 | 2,500 | 1:40.9 | 340 | 1469 | 31 | |
| 1:39.7 | 500 | 1:39.7 | 353 | 1515 | 33 | |
| 1:41.2 | 500 | 1:41.2 | 338 | 1462 | 31 | |
| 1:41.5 | 500 | 1:41.5 | 335 | 1451 | 31 | |
| 1:40.9 | 500 | 1:40.9 | 341 | 1472 | 31 | |
| 1:41.4 | 500 | 1:41.4 | 336 | 1455 | 30 | |
| r166 |
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Workout Graph
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