Callum Younger 30:00 row
7,412
Meters
30:00.0
Time
2:01.4
Pace
484
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 972 |
| Stroke Rate | 21 |
| Stroke Count | 632 |
| Drag Factor | 112 |
January 06, 2023 18:53:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,412 | 2:01.4 | 195 | 972 | 21 |
| 6:00.0 | 1,485 | 2:01.2 | 197 | 976 | 20 |
| 12:00.0 | 1,481 | 2:01.5 | 195 | 970 | 21 |
| 18:00.0 | 1,480 | 2:01.6 | 195 | 969 | 21 |
| 24:00.0 | 1,473 | 2:02.1 | 192 | 960 | 22 |
| 30:00.0 | 1,493 | 2:00.5 | 200 | 987 | 22 |
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Workout Graph
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