Callum Younger 20:00 row
4,813
Meters
20:00.0
Time
2:04.6
Pace
304
Calories
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 921 |
| Stroke Rate | 22 |
| Stroke Count | 445 |
| Drag Factor | 113 |
December 08, 2022 17:28:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:00.0 | 4,813 | 2:04.6 | 181 | 921 | 22 |
| 4:00.0 | 963 | 2:04.6 | 181 | 922 | 22 |
| 8:00.0 | 958 | 2:05.2 | 178 | 912 | 22 |
| 12:00.0 | 959 | 2:05.1 | 179 | 914 | 22 |
| 16:00.0 | 968 | 2:03.9 | 184 | 932 | 23 |
| 20:00.0 | 966 | 2:04.2 | 183 | 928 | 22 |
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Workout Graph
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