Callum Younger v25:00/2:00r...2 row
11,952
Meters
50:00.0
Time
2:05.5
Pace
757
Calories
| Rest Distance | 38 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 11,990 |
| Overall Time | 54:00.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 1031 |
| Drag Factor | 111 |
November 17, 2022 19:38:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:00.0 | 11,952 | 2:05.5 | 177 | 909 | 20 | |
| 25:00.0 | 5,930 | 2:06.4 | 173 | 895 | 20 | |
| r: 2:00 | 17 | |||||
| 25:00.0 | 6,023 | 2:04.5 | 181 | 923 | 21 | |
| r: 2:00 | 21 | |||||
| r38 |
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Workout Graph
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