Keegan O’Connor 500m row
500
Meters
1:35.0
Time
1:35.0
Pace
41
Calories
| Average Watts | 408 |
|---|---|
| Calories Per Hour | 1704 |
| Stroke Rate | 29 |
| Stroke Count | 47 |
| Drag Factor | 119 |
April 08, 2023 13:33:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:35.0 | 500 | 1:35.0 | 408 | 1704 | 29 |
| 0:19.0 | 100 | 1:35.0 | 408 | 1704 | 32 |
| 0:18.5 | 200 | 1:32.5 | 442 | 1821 | 29 |
| 0:19.1 | 300 | 1:35.5 | 402 | 1682 | 28 |
| 0:19.1 | 400 | 1:35.5 | 402 | 1682 | 31 |
| 0:19.3 | 500 | 1:36.5 | 389 | 1640 | 28 |
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Workout Graph
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