Keegan O’Connor 2x5000m/2:00r row
10,000
Meters
39:35.0
Time
1:58.7
Pace
671
Calories
| Rest Distance | 44 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,044 |
| Overall Time | 43:35.0 |
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1019 |
| Stroke Rate | 18 |
| Stroke Count | 725 |
| Drag Factor | 118 |
January 16, 2023 19:13:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 39:35.0 | 10,000 | 1:58.7 | 209 | 1019 | 18 | |
| 19:45.5 | 5,000 | 1:58.5 | 210 | 1022 | 18 | |
| 19:49.5 | 5,000 | 1:58.9 | 208 | 1015 | 18 | |
| r44 |
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Workout Graph
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