Keegan O’Connor 2x5000m/2:00r row
10,000
Meters
40:04.2
Time
2:00.2
Pace
663
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 10,035 |
| Overall Time | 44:04.2 |
| Average Watts | 201 |
|---|---|
| Calories Per Hour | 993 |
| Stroke Rate | 18 |
| Stroke Count | 743 |
| Drag Factor | 118 |
January 01, 2023 17:58:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:04.2 | 10,000 | 2:00.2 | 201 | 993 | 18 | |
| 19:49.0 | 5,000 | 1:58.9 | 208 | 1016 | 18 | |
| 20:15.1 | 5,000 | 2:01.5 | 195 | 971 | 19 | |
| r35 |
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Workout Graph
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