Keegan O’Connor 5000m row

5,000

Meters

20:25.5

Time

2:02.5

Pace

323

Calories

Average Watts190
Calories Per Hour954
Stroke Rate18
Stroke Count364
Drag Factor119

October 03, 2022 21:33:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Hwt

Verified
Yes

Ranked
No

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
20:25.5 5,000 2:02.5 190 954 18
4:04.1 1,000 2:02.0 193 962 18
4:06.1 2,000 2:03.0 188 946 18
4:07.0 3,000 2:03.5 186 939 18
4:03.4 4,000 2:01.7 194 968 18
4:04.9 5,000 2:02.4 191 956 18

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Workout Graph

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